Integrating our Limitations and our Vastness

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We’re in a concentrated moment of integration—a profound reconciliation between the survival structures we once needed and the vastness that has always been there beneath them. As the gates of remembrance widen, what emerges is not something foreign, but the deepest truth of who we’ve always been, waiting beneath the noise.

This isn’t about choosing between the parts of us that struggled and the parts that shine—it’s about realizing they’re not opposites. They’re frequencies of the same song, playing in different octaves. The vastness isn’t here to replace the limited self  it’s here to embrace it. Within our infinite field of awareness lives every part we once thought we had to outgrow.

Our vastness isn’t abstract; it’s the breath before the thought. It’s like the calm ocean currents underneath the rise and fall of the waves. It’s the pulse of existence that holds form without being bound by it. And our limitations? They’re not flaws to transcend, but invitations into intimacy with the very intelligence that shaped us.

Integration doesn’t move in straight lines. It moves in all directions simultaneously. It includes all parts of us. Sometimes it contracts before expanding again. And within its inclusive movement, we emerge as a new and more radiant dynamism. We begin to feel the majesty of being not just an evolving self, but a focal point of creation itself, alive and participating in its unfurling.

The brilliance of our being isn’t in trying to get ahead. It’s in how fully we receive every part of ourselves—until even the forgotten notes begin to hum in harmony.

In this workshop we will:
• listen for the parts of us that have felt separate or silenced
• soften the edges between survival and vastness
• feel what emerges when all parts of us are welcomed

When: Aug. 17, 2025 @ 10 am PT / 1 pm ET / 6 pm UK.
The workshop lasts 90 minutes.

Price: $55 USD. The purchase price includes the workshop and the replay in case you’re not able to attend live or would like to enjoy the content and energy transmission again. (Community Members receive a 20% discount coupon code to manually apply at checkout.)

You will receive two emails upon purchase. The first is the financial receipt and the second is access and instructions on attending the workshop. If you do not receive these please check your spam/junk mail folders. If you still haven’t received them, please contact Katerina at info@anamika.com.

You do not need the email to access the workshop or the replay video. Instead, log into your account at Anamika.com and from the Start or Profile page look for the title/photo of the workshop you want to view and click on it. This will bring up a description of the workshop. Click the "Continue" button. You do not need to repurchase it. Click on the Zoom access if attending the live workshop or click the arrow icon to start the video replay.

(We’re happy when you’re inspired to share Anamika’s work with your family & friends. Please be aware that the cost is per person rather than per household or per computer. Thanks!)

Anamika

Anamika has spent over five decades exploring the inner landscape of consciousness. Her work is not a method—it is a transmission of coherence: a spacious field where what has been hidden or fragmented can return to wholeness.

Through sessions, group work, and books—including The Beautiful Language of the Heart and Loving Now—she invites people into deeper presence, subtle transformation, and a renewed relationship with the rhythms already alive within them.

Her background spans psychology, metaphysical spirituality, energy healing, movement, music, and deep communication with animals. She holds a B.A. in Psychology from Wellesley College, a Ph.D. from Columbia Pacific University, and is a graduate of the Barbara Brennan School of Healing.

She lives in Washington with her partner and their Afghan Hound, Zig.

Patrick Jones - Course author
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